Clean Mini Pumpkin Pie

I’ve been craving pumpkin pie lately.  I really have a thing for pumpkin pie.  Before I started eating clean, I picked up the individual servings of pumpkin pie almost every time I went to the grocery store!  I tried some of the clean pumpkin pie recipes I found online, but they just weren’t cutting.  I played with a recipe this weekend until I got it just the way I wanted.  These babies only have 71 calories!

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Servings: 16

21 Day Fix Container Equivalents:  1 Yellow (I’m counting these as a yellow treat.  They actually have a very small fraction of purple, yellow, blue, red, and tsp.  Their container count isn’t clear.)

Ingredients:

  • 3/4 cup old fashioned oats
  • 1/4 cup butter
  • 1 can pumpkin puree
  • 12 oz unsweetened almond milk
  • 1/4 cup + 2 tbsp Baking Truvia Blend
  • 1 tsp salt
  • 1 3/4 tsp pumpkin pie spice
  • 2 eggs
  • 16 pecan halves for garnish

Instructions:

  1. Preheat oven to 350 degrees
  2. Prepare 16 muffin cups with silicone liners or spray with cooking spray
  3. Place oats and 1/2 tsp of salt in food processor and pulse until oats become a flour-like consistency
  4. Add butter to food processor and pulse until butter and oats have mixed into a dough
  5. Press approximately 1 tbsp of dough into the bottom of each muffin cup
  6. Mix pumpkin, almond milk, Truvia, pumpkin pie spice, eggs, and remaining salt until well blended
  7. Pour mixture on top of dough
  8. Place a pecan half on top of each mini pie
  9. Bake for 50 minutes or until toothpick inserted in middle of mini pie comes out clean

Nutritional Information: Calories 71, Fat 4.7 g, Cholesterol 34.1 mg, Sodium 192 mg, Potassium 13.9 mg, Carbs 6.2 g, Protein 1.7 g, Vitamin A 3.3%, Vitamin C 0.1%, Calcium 4.8%, Iron 2.1%

If you have any questions about 21 Day Fix, I would love to answer them. Feel free to contact me in the comments below. Check out my story here.